Blessings mommas!

It is summer time and the kids are home with us! I have listened to commercials on the radio saying that our children will have their heads stuck in an ipad, iphone ect. I refuse to let that happen! 


I found out about a campaign called 5210 where children are encouraged to spend at least 1 hour a day of physical activity and 2 hours or less of screen time a day. I love this and try to incorporate it during the school year as well.

Children are encouraged to spend at least 1 hour a day of physical activity & 2 hours or less of screen time a day. Click To Tweet

Below are a few ways to get your children to play outside for an hour while balancing it with screen time.

 

 
How are you incorporating 1 hour of play a day?

 

~Be beautiful, inspired, and blessed!

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